What a day. Took big man to swim lessons. Then since little brother got to go to mamaws and papaws house, big man decided he had to go. Dropped him off and came home for a couple hours of piece and quiet. Met family at Fatz for supper. Diet has gone good today. Breakfast - 1/2 cup of grapes. Lunch - 2 hotdogs. Don't get excited. Ball Park has a dog with no fat and only 50 calories. No they aren't as good as a normal dog but for a man dieting for a week, they were heaven. No bread just a little mustard. Had some grapes for snack this afternoon and a plain baked potato for supper. Got 20 minutes in on the bike. Not a bad day.